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Tag Archives: sports injuries
Sports Injury Rehab Tips
Workout supplies Don’t let those minor injuries turn into chronic ones. What seems like a minor tear or pull can often evolve into something persistent if you keep on aggravating it. And if you’ve been around awhile you are aware … Continue reading
Posted in injury
Tagged aches, muscle pull, pain, physical injury, rehabilitation, sports, sports injuries, workouts
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Arthritis Pain – A Thing of the Past.
Let’s say you’re an aging athlete like myself (57 years of age). You religiously continue to follow your workout plans, but lately, because of persistent, nagging foot and knee pain you have considered scaling back and “joining the ranks of … Continue reading
Posted in Arthritis protocol, Exercise
Tagged ankle pain, Arthritis, injuries, pain, sore joints, sports, sports injuries
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