Tag Archives: running

Scenic Fitness Training

Posted on September 29, 2013 by Warren Dostie

Wherever you may be, the perfect trail for your run or bike ride is probably just around the corner.  I recently discovered the huge network of “rails to trails” biking and snowmobile paths, and what a find it was!   As far … Continue reading →

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Fitness is Within Your Grasp…

Posted on June 30, 2013 by Warren Dostie

My ten year old rottie-mix doesn’t have the puppy spunk that he once had, so I had to be a little  creative in getting him up off his haunches for exercise.  Rather than having him watch placidly as I threw … Continue reading →

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Minimalist Shoes – Is Less Really Better?

Posted on December 5, 2011 by Warren Dostie

Have you tried out minimalist running shoes yet?  Those are the thin almost barefoot – feeling flexible ones that try to mimic barefoot running as close as possible.  Its pundits say it’s the only way to go,  and if your feet … Continue reading →

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Wake Up Call for Yours Truly

Posted on September 21, 2011 by Warren Dostie

Just finished the Cigna 5k road race in Manchester NH.   My time: 27:22, which put me right in the middle of the pack.  I guess it’s not too bad for my first pure running event in 20 years, not being … Continue reading →

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