Tag Archives: food

Turkey-Tired? Your Gobbling up the Wrong Tree

Posted on November 19, 2011 by Warren Dostie

There’s an age old myth about Thanksgiving that’s gets reinforced every year when we sit down for that giant feast:  Turkey makes you tired.  Everyone knows that the big bird is to blame for your sleepy, bloated fatigued feeling; it’s the reason why … Continue reading →

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Opium – Your Key to Great Health (O.P.M)

Posted on November 12, 2011 by Warren Dostie

Its a simple well known fact that your state of health and well being reflects the balance between the good things you eat and do vs the bad ones, so the key is to figure out a way to tolerably … Continue reading →

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“Heavily Seasoned” Food for Thought – At The Market

Posted on August 3, 2011 by Warren Dostie

Try this variation of the “word association” game.  Take a piece of paper and quickly write down the 8 or 10 most frequent foods that you eat.  What are your regulars?  What do you chow down on almost every day?  … Continue reading →

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On The Menu – Cholesterol Management

Posted on March 19, 2011 by Warren Dostie

Ever notice that when the pharmaceutical ads come on the tube for their popular drugs they have to recite a long, scary litany of potential side effects?  They are required by law to do so, but it sure destroys the … Continue reading →

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