Tag Archives: antioxidants

Healthy Eating: Good Crop – Bad Crop

Posted on September 1, 2013 by Warren Dostie

From a pure health standpoint, which of these two salads do you think is the most nutritious? Now that’s a tough one ain’t it? Which one do you think represents the most typical one served up in a restaurant? (Hint … Continue reading →

Posted in Diet | Tagged , , , , , , | Leave a comment

Cold, Healthy and Delicious

Posted on May 27, 2013 by Warren Dostie

Here’s a great new drink suggestion to try for the summer. I call it the Cherry Bomb. It’s the perfect choice if you need something cold and tasty on a hot day – and you also want a powerful health … Continue reading →

Posted in Diet, Exercise | Tagged , , , , , | Leave a comment

Mother Nature Does It Best…..

Posted on September 2, 2012 by Warren Dostie

Walking my dog I caught the scent of grapes, so I looked over and saw these right within reach.  Naturally I grabbed a few for the trail.  I found out the place was loaded with them.  I’ll have to bring … Continue reading →

Posted in Diet, habits, health | Tagged , , , , , , | 1 Comment

Free Radicals Come at a Cost…

Posted on June 23, 2012 by Warren Dostie

By now you’ve probably heard of free radicals and and all of the evils they wreak on our bodies, and also the great hope we have with the antioxidants at our disposal.  Do you actually take advantage of these? Many people … Continue reading →

Posted in Age Reduction, Diet, health, immunity | Tagged , , , , , , | 3 Comments