Tag Archives: antiaging

Life In a BIG Way….

If you are a typical person 60 to 80 years old the chances are you’re younger than you think.  Inside that tired, ravaged, painfully bloated, wrinkly body lies the potential to regain the vigor of a person 20-30 years younger.  … Continue reading

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Don’t Forget This Critical Nutrient..

                                         Dessert idea from yours truly 🙂 We hear a lot these days about the importance of getting enough calcium.  It is one of the most highly recommended supplements – heck even Dr Oz uses it!   And for good reason too.  Calcium … Continue reading

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Resveratrol Blast

Go ahead, indulge! Resveratrol has gotten a lot of attention lately both in the health food circles and in the lab.  Long valued as an antioxidant with various health benefits,  in recent studies it has shown an ability to mimic the … Continue reading

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B Vitamins = Broad Benefits

Ok, you try valiantly to have a healthy diet, but because of time scarcity it might not always work out that way.  It does take a little extra planning and preparation and we might too often opt for convenience instead.  If that sounds … Continue reading

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