Category Archives: Uncategorized

No Progress? No Problem!

Posted on July 19, 2011 by Warren Dostie

Are you still early into your diet or exercise plan and already beginning to lose that initial excitement and thrill of accomplishment?  Have you begun to “hit a plateau” and find your resolution to push on fading day by day?  … Continue reading →

Posted in Uncategorized | 2 Comments

A Warrior Readies for the Contest…

Posted on June 18, 2011 by Warren Dostie

The Warrior dash is only one week away and I am chompin at the bit.  I have prepared for the event with this course – The Ninja Woodland Adventure.  Got my time down to 3.45 and I expect to tear up the … Continue reading →

Posted in Events, Exercise, motivation, Uncategorized | Tagged , , , , , | Leave a comment

What Energy Crisis?

Posted on June 13, 2011 by Warren Dostie

Ok, you’re in your fifties or sixties, and you feel tired at the end of a long hard day, that is to be expected right?  Diminished levels of energy are normal for an old timer like you.  Well, that’s what … Continue reading →

Posted in Age Reduction, Energy, Exercise, motivation, supplements, Uncategorized | Tagged , , , , , , | 1 Comment

The Most Important Supplement

Posted on March 27, 2011 by Warren Dostie

On the great debate of supplement vs don’t supplement, which camp do reside in?  Do you insist on getting all of your nutrients by diet alone, or do you feel there is a quick fix available in a jar?  I … Continue reading →

Posted in Diet, supplements, Uncategorized | Tagged , , , , , | Leave a comment

Challenges make it Sweet…

Posted on March 9, 2011 by Warren Dostie

I can’t wait for this baby, http://www.warriordash.com/register2011_new_england.php  I vow to either finish in the top 20 or get carried out on my shield.  (probably Blue Cross Blue “Shield”:) I found out a while back that adding competitions likes these can … Continue reading →

Posted in Uncategorized | 3 Comments

“Brain Fog” is Not Normal, How to Reverse That Age-Related Memory Loss.

Posted on March 1, 2011 by Warren Dostie

Doctors say that slight short term memory loss is “normal” with aging, but I beg to differ.  I think that a better term would have been “typical” rather than normal.  Don’t get me wrong, some decline is unavoidable into later … Continue reading →

Posted in Uncategorized | Leave a comment

Is Age Reduction Actually Possible?

Posted on February 21, 2011 by Warren Dostie

I was asked recently why I chose the name AgeReductionSite for my new blog.  After all, it isn’t really possible to actually reduce your age, is it?   Noted “integrative medicine” proponent Dr Andrew Weil was recently asked on television that … Continue reading →

Posted in Uncategorized | 2 Comments

He Knew How To Live

Posted on January 25, 2011 by Warren Dostie

Just heard of the passing of Jack  Lalanne, the father of physical fitness.  He was my idol growing up, (shows you how old I am:) he knew how to live life to the fullest right up to the termination point.  … Continue reading →

Posted in Uncategorized | Leave a comment

Welcome to the Age Reduction Site!

Posted on December 24, 2010 by Warren Dostie

You really can reduce your age.  The so called experts who say you cannot clearly are not hearing what the latest breaking scientific research is telling us.  It is my goal to bring you this research in a condensed form, … Continue reading →

Posted in Uncategorized | Leave a comment