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Category Archives: Events
Turkey-Tired? Your Gobbling up the Wrong Tree
There’s an age old myth about Thanksgiving that’s gets reinforced every year when we sit down for that giant feast: Turkey makes you tired. Everyone knows that the big bird is to blame for your sleepy, bloated fatigued feeling; it’s the reason why … Continue reading
Posted in Diet, Energy, Events
Tagged bloated, food, holidays, Thanksgiving, tiredness, tryptophan, turkey
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Wake Up Call for Yours Truly
Just finished the Cigna 5k road race in Manchester NH. My time: 27:22, which put me right in the middle of the pack. I guess it’s not too bad for my first pure running event in 20 years, not being … Continue reading
Posted in Energy, Events, motivation
Tagged cross training, exercise, fitness, motivation, races, running
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Love Thine Competition….
Just as important (and maybe even more so) as your loved ones and supporters are is that other group – your tireless, relentless competition. Why should we hate them? Who else causes or forces you to use all of your … Continue reading
Posted in Events, motivation, Passing Thoughts
Tagged competition, events, motivation, thoughts
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A Warrior Readies for the Contest…
The Warrior dash is only one week away and I am chompin at the bit. I have prepared for the event with this course – The Ninja Woodland Adventure. Got my time down to 3.45 and I expect to tear up the … Continue reading
Posted in Events, Exercise, motivation, Uncategorized
Tagged challenge, exercise, ninja, ninja woodland adventure, obstacle course, warrior dash
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I Shall Conquer…
Heres another event that I’m considering. http://runruckus.com/bos-course.html Reminds me of the “Ninja Warrior” series on tv – a great test of overall fitness, rather than just endurance. The perfect thing for an old “dog” like me. Hope to see you there (maybe they should … Continue reading
Posted in Events, Exercise, motivation
Tagged challenge, event, Ruckus, test, training
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