Category Archives: Age Reduction

I’m Fit, Therefore I Am :)

Posted on March 18, 2012 by Warren Dostie

Quick question  –  Name a four letter word starting with the letter a that is the “product of a workout”.   If you are a fan of crossword puzzles I’m sure you’ve seen this one before.   The answer?  Why it’s ache, of course.  No challenge … Continue reading →

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The Right Whey to Lose Weight

Posted on January 14, 2012 by Warren Dostie

On the shelves of your local grocery store… Have you had your whey protein shake yet today?  If you aren’t using this amazingly effective (and good tasting) food source, you are missing out on a whole slew of rich benefits.  … Continue reading →

Posted in Age Reduction, Diet, Energy, supplements, Weight Loss, whey | Tagged , , , , | 1 Comment

What Energy Crisis?

Posted on June 13, 2011 by Warren Dostie

Ok, you’re in your fifties or sixties, and you feel tired at the end of a long hard day, that is to be expected right?  Diminished levels of energy are normal for an old timer like you.  Well, that’s what … Continue reading →

Posted in Age Reduction, Energy, Exercise, motivation, supplements, Uncategorized | Tagged , , , , , , | 1 Comment

Aging Gracefully, or Wasting Away Without a Fight…

Posted on May 7, 2011 by Warren Dostie

We are often told to “age gracefully”, meaning to accept the inevitable with dignity and class.  Some say that the visible signs of aging are badges of respect, and limitations that we have earned.  I say hogwash.  When has humankind … Continue reading →

Posted in Age Reduction, motivation, Passing Thoughts | Tagged , , , , | 1 Comment